7 Steps to a Healthier Lifestyle
Comments Off on 7 Steps to a Healthier Lifestyle
January 29, 2021
Mental Health Care is Health Care
To be healthy as a whole, your mental health plays a vital role What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we…
Comments Off on Mental Health Care is Health Care
December 1, 2020
Diabetes Awareness
November is National Diabetes Awareness Month What is Diabetes? Diabetes is a disease in which the body’s ability to respond to the hormone insulin is impaired, resulting in abnormal metabolism…
Comments Off on Diabetes Awareness
October 29, 2020
No Shave November
Patchy, lopsided, itchy or epic – whatever Mo you grow this Movember, your face will raise awareness for men’s health. Globally, men die on average six years earlier than women,…
Comments Off on No Shave November
October 29, 2020
Breast Cancer Awareness
October is Breast Cancer Awareness Month Women will be diagnosed with breast caner in her lifetime. Early Detection is Key When breast cancer is detected early, and is in the…
Comments Off on Breast Cancer Awareness
October 1, 2020
Prostate Cancer Awareness
September is Prostate Cancer Awareness Month Prostate cancer is the most common cancer among men in the U.S (after skin cancer). It is more common in men older than 50.…
Comments Off on Prostate Cancer Awareness
September 1, 2020
Maintain a Healthy Body and Mind
Did you know that prolonged sitting can shorten your hamstrings and hip flexors, contribute to neck and low back pain, and even diminish core strength? Without frequent standing/walking breaks, we…
Comments Off on Maintain a Healthy Body and Mind
June 1, 2020
Sun Safety for You and Your Family
Working outside in the sun can cause serious skin problems, including burns and skin cancer. According to the Skin Cancer Foundation, exposure to the sun is the primary cause of…
Comments Off on Sun Safety for You and Your Family
June 1, 2020
Family Fun
Easy Art For Kids: Painting with nuts, bolts & screws Supplies: Paint Container to put your paint in Sponges or material to make ‘stamp pads’ Paper…
Comments Off on Family Fun
June 1, 2020
MARCH IS COLON CANCER AWARENESS MONTH
What is Colorectal Cancer? Colorectal cancer starts as a growth in the inner lining of colon or the rectum. These cancers can also be named colon cancer or rectal cancer,…
Comments Off on MARCH IS COLON CANCER AWARENESS MONTH
March 2, 2020