Take the right precautions to make this the healthiest school year yet. Get vaccinations up to date Check with your school to ensure your child is properly vaccinated prior to…
Yummy & healthy alternative to traditional pasta bolognese Ingredients: • 1 Tbsp olive oil • 0.5 12oz jar roasted red peppers coarsely chopped • 1 Tbsp Italian parsely coarsely chopped…
The Ugly Truth Heart disease is the leading cause of death for all adults nationwide, accounting for nearly one in every three deaths in the U.S. Cardiovascular disease can take…
At-Home COVID-19 Tests at No Cost to You As of January 15, 2022 the Express Scripts Prescription Plan will cover the cost of at-home over-the-counter COVID-19 diagnostic test authorized by…
The holidays are full of family, friends, great food, and great memories. But they aren’t always compatible with a healthy lifestyle. When the holiday season rolls around, it’s easy to…
March is Colorectal Cancer Awareness Month Colorectal cancer, also known as bowel cancer, colon cancer, or rectal cancer, is any cancer that affects the colon and the rectum. Colorectal cancer…
February is National Heart Health Month At least 48% of all adults in the United States have some form of cardiovascular disease, according to the latest statistics provided by the…
To be healthy as a whole, your mental health plays a vital role What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we…
November is National Diabetes Awareness Month What is Diabetes? Diabetes is a disease in which the body’s ability to respond to the hormone insulin is impaired, resulting in abnormal metabolism…