Colorectal Cancer Awareness

March is Colorectal Cancer Awareness Month Colorectal cancer, also known as bowel cancer, colon cancer, or rectal cancer, is any cancer that affects the colon and the rectum. Colorectal cancer…

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Heart Health Month

February is National Heart Health Month At least 48% of all adults in the United States have some form of cardiovascular disease, according to the latest statistics provided by the…

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Mental Health Care is Health Care

To be healthy as a whole, your mental health plays a vital role What is mental health?  Mental health includes our emotional, psychological, and social well-being. It affects how we…

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Diabetes Awareness
Selection of healthy food on rustic wooden background

Diabetes Awareness

November is National Diabetes Awareness Month What is Diabetes? Diabetes is a disease in which the body’s ability to respond to the hormone insulin is impaired, resulting in abnormal metabolism…

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No Shave November
young boy construction worker in a hard hat , on a white background

No Shave November

Patchy, lopsided, itchy or epic – whatever Mo you grow this Movember, your face will raise awareness for men’s health. Globally, men die on average six years earlier than women,…

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Breast Cancer Awareness

October is Breast Cancer Awareness Month  Women will be diagnosed with breast caner in her lifetime. Early Detection is Key When breast cancer is detected early, and is in the…

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Prostate Cancer Awareness

September is Prostate Cancer Awareness Month Prostate cancer is the most common cancer among men in the U.S (after skin cancer). It is more common in men older than 50.…

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Maintain a Healthy Body and Mind

Did you know that prolonged sitting can shorten your hamstrings and hip flexors, contribute to neck and low back pain, and even diminish core strength? Without frequent standing/walking breaks, we…

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Sun Safety for You and Your Family

Working outside in the sun can cause serious skin problems, including burns and skin cancer. According to the Skin Cancer Foundation, exposure to the sun is the primary cause of…

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