Taking Charge of Your Health: The Importance of Colorectal Home Exams Colorectal cancer, one of the most prevalent and deadly forms of cancer worldwide, often manifests without noticeable symptoms until…
Here's a brief overview of the differences between going to the emergency room, urgent care, and using telehealth: Emergency Room (ER): Purpose: ERs are designed for critical, life-threatening situations and…
IMPORTANCE OF HEART HEALTH Maintaining good heart health is crucial for overall well-being and longevity. The heart plays a central role in pumping blood throughout the body, supplying oxygen and…
Take the right precautions to make this the healthiest school year yet. Get vaccinations up to date Check with your school to ensure your child is properly vaccinated prior to…
Yummy & healthy alternative to traditional pasta bolognese Ingredients: • 1 Tbsp olive oil • 0.5 12oz jar roasted red peppers coarsely chopped • 1 Tbsp Italian parsely coarsely chopped…
The Biggest Danger in Construction Work Is Poor Mental Health Anxiety, depression, suicidal thoughts, and more are as dangerous to worker safety as any more tangible jobsite threat, but these…
The Ugly Truth Heart disease is the leading cause of death for all adults nationwide, accounting for nearly one in every three deaths in the U.S. Cardiovascular disease can take…
It’s snack time! February is National Snack Food Month, so this month, focus on snacking in the healthiest ways possible. Most days, we need a snack or two (or 7)…
At-Home COVID-19 Tests at No Cost to You As of January 15, 2022 the Express Scripts Prescription Plan will cover the cost of at-home over-the-counter COVID-19 diagnostic test authorized by…
The holidays are full of family, friends, great food, and great memories. But they aren’t always compatible with a healthy lifestyle. When the holiday season rolls around, it’s easy to…